Perform better, have more fun, and improve your running experience with Running Within. With goal-setting guidelines, relaxation and visualization exercises, fatigue and injury-coping methods, motivation boosters, and other strategies to help you break through mental barriers, you can reach higher levels of performance and thrive in competition.
Running Within Ebook
By: Lynch, Jerry
Publisher:
Human Kinetics, Inc.
Print ISBN: 9780880118323, 0880118326
eText ISBN: 9781492578574, 1492578576
Copyright year: 1999
Format: PDF
Available from $ 12.32 USD
SKU: 9781492578574R90
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