A Wellness Way of Life 11th Edition by Gwen Robbins
By: Gwen Robbins
Publisher: McGraw-Hill Higher Education
Print ISBN: 9780073523507, 007352350X
eText ISBN: 9780077770334, 0077770331
Edition: 11th
Copyright year: 2017
Based on solid research A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us every day. By minimizing technical jargon and presenting health topics and issues in a clear and accessible way A Wellness Way of Life provides accurate up-to-date information about exercise nutrition stress heart disease weight management and much more to empower students to make smart health decisions in order to enjoy a lifetime of wellness. The new edition of A Wellness Way of Life utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices.
