IMPORTANT BEFORE PURCHASING: Please note that this is a PDF digital format and not a hardcover printed book and the PDF file will be sent to your email once the payment has been made and it can be read in all computers, smartphone, tablets etc. By purchasing this item, you agree that you have read and understand the description plus you are aware that you are not purchasing physical book but digital softcopy. The digital book will be given to you via a download link and will be sent to your email address within?5 minutes.
The goal of?Concepts of Physical Fitness: Active Lifestyles for Wellness–described in terms of the ?HELP? philosophy stated above-?is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn,?Concepts of Physical Fitness?is?full with activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.
- ISBN-10:?0078022576
- ISBN-13:?978-0078022579
